The Schlotzsky’s Fresh Veggie Sandwich is a good pick for vegetarians. It comes with cheddar cheese, cucumber, olives, lettuce, onion, tomato, and ranch dressing on a sourdough bun. This sandwich has 500 calories in a medium size. It has 14g of fat, 74g of carbs, 5g of fiber, and 20g of protein. It’s tasty and doesn’t have any meat for those who prefer that.

Price:

Small: $7.29
Medium: $8.79
Large: $15.39

Calories

410 – 1150 cal

Ingredients

Here’s a list of ingredients in Fresh Veggie :

• Toasted house-made wheat bun
• Cheddar cheese
• Cucumber slices
• Red onion
• Sliced tomato
• Shredded iceberg lettuce
• Black olives
• Ranch dressing

Nutritional

Nutritional information for Fresh Veggie.

Nutrient	Medium Sandwich	Small Sandwich
Calories	500	410
Total Fat	14g	17g
Saturated Fat	7g	8g
Trans Fat	0g	0g
Cholesterol	30mg	35mg
Sodium	1050mg	620mg
Carbohydrates	74g	50g
Dietary Fiber	5g	–
Sugars	5g	4g
Protein	20g	14g

Allergens

Here is a list of ingredients that Fresh Veggie may contain and a list of ingredients that it does not contain:

• Wheat
• Dairy
• Soy

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the schlotzskys website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the schlotzskys website or app for delivery to your area.